A friend had gone to a studio in Redondo Beach, CA... loved the class, and thought it might be a good way to get me out of my Kafka-esque depressive coma.
... and it was. Sort of.
As I recall (ten years later) it seems like the class would have been an Ashtanga level 1. There were definitely sun salutations, and I distinctly remember looking around and trying to figure out what the heck everyone was doing. It was a moving collage of arms and legs windmilling around in a dizzying blur of strangers and sweaty palms. The teacher was walking around the room with his wicked tan and wispy white pants, calling out in a language I'd never heard playing music involving an instrument I had no idea existed. The whole thing a surreal sort of slant to it. All I knew is that my palms were slick, I was tired, sweating, confused, and most of all, I just wanted to cry. Looking back, I almost can't believe that I teach yoga myself now.
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